Say your favorite word, Mason.
No.
Mason, high five.
No.
Mason, time to go, get out of the hammock.
No.
Mason, eat your ice cream.
No.
Mason, sit still.
No.
Mason, tell Roscoe not to dig over there.
No.
Good job!
It made me wonder, at what point in a child's development does 'no' become an unacceptable answer. When does 'yes, ma'am' and 'yes, sir' become the order of the day? When even if you don't want to do it, you have to say, 'yes, of course'; if she doesn't look good or skinny or classy, you have to say, 'yes, you look amazing'; if it doesn't taste good, you have to say, 'yes, it's delicious'; if it's not working, you feel the need to say, 'yes, it works.'
After awhile, 'no', actually becomes difficult to say - it becomes a latent part of our vocabulary. My co-worker, Vicky, even has a big 'NO' button outside of her cube that does the work for her - that sounds off with four or five iterations of refusals, because she has such a hard time saying N-O to the hundreds of requests and questions that come her way every week.
Raised by parents who never took no for an answer, I stopped using the word early on in life. I've always been an eager yah sayer - a can do kind of girl - bound and determined to do, see, explore, live, love it all.
However, yesterday, about half way through my Saturday morning run, I really wished that I had taken Mason's hint, and just said, 'no.' Around 8:00 AM, my body was feeling tired from the week - from my commute, from the extra mileage I've tread walking Roscoe, from cleaning the house, from not taking a day off (ever.) The first four miles were a rather dazed effort, but I found a rhythm and kept making it closer to the turn around point. At mile five though, fatigue met a double whammy - the choice of Thai cuisine on Friday night, which started taking a terrible toll on my stomach. Two bathroom breaks later - one plush and one much more rustic - I was completely depleted of energy, and not even Tracy's reminder to 'FINISH HARD!' could get my legs to move at a normal pace. It was the worst, most lethargic, most uncomfortable 12 miles I've ever run.
My sister sent me an article this week, which has since been shared by a number of my female friends on Facebook. It's a good read, with a lot of valid points. My key take away was that you can't say yes to everything. You can't do it all. There are sacrifices you are going to have to make. And it's only when society accepts an occasional 'no' for an answer, that there will be happier, healthier communities, work places, and families. So for my own health and sanity, I'm going to start incorporating a 'no' now and then. Thank you, Mason.
There is one thing, that will never, ever receive a, 'no' from me though. And that's helping to cater birthday parties for my wonderful Mother-in-law, especially when they take place on her boat.
As a side note, the chicken chorizo empanadas were all that Smitten Kitchen brags about and more. And we will be using the leftover filling (there is a lot) for tacos on Monday night.
Lo.


